Hey there!

I'm a NASM Certified Personal Trainer and a Master’s Level Splankna Therapy Practitioner with a passion for motivating and helping clients achieve their health and wellness goals!  As a former collegiate athlete, fitness and athletics have always been a big part of my life.  

One of my favorite things about doing what I do is getting to be part of people's journey in becoming the healthiest versions of themselves.  My clients inspire me everyday!

I offer my clients the ability to meet them right where they are and in whatever way their schedule allows.  I value and understand no two people are on the same journey.

Being a trainer and a practitioner is where my passion for health & fitness meet head-on with making a difference and helping others...and it doesn't get much better than that!

I'd love to be a part of your journey in becoming the best you!